Top 10 Wellness Quotes

Top 10 Wellness Quotes

Wellness integrates physical, mental, and emotional health, emphasizing balance through lifestyle practices like exercise, nutrition, and stress management, fostering longevity and overall well-being.

Top 10 Wellness Quotes

1. “I have chosen to be happy because it is good for my health.”
— Voltaire

2. “Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”
— Jim Rohn

3. “Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.”
— Thich Nhat Hanh

4. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
— A. J. Reb Materi

5. “If you know the art of deep breathing, you have the strength, wisdom, and courage of ten tigers.”
— Chinese adage

6. “It’s not until you get tired that you see how strong you really are.”
— Shaun T

7. “People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.”
— James J. Walsh

8. “To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”
— Buddha

9. “Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
— Greg Anderson

10. “Wellness is a connection of paths: knowledge and action.”
— Joshua Holtz

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